Clearlight Saunas International CEO Johannes Kettelhodt shares proven ways to notebly improve the effectiveness of your infrared sauna sessions, based upon scientific research, and learnings from years of interviews with well respected industry experts.
The book sheds light on some proven hacks, and breaks each tip down into easy to use protocols, allowing you to apply what suits your personal needs and goals best.
One of the Ireland's largest Saunas retailers, providing a fresh approach to the sauna industry.
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