Blog

Clearlight Blog

Keeping you informed and inspired by all things wellness, health and happiness.

View all
Lifestyle
10
min read

Identifying Saunas' Effect On Women's Health

What Women Should Know About Infrared Sauna Bathing
Lifestyle
10
min read

The Difference Between Red Light Therapy And Infrared Saunas

Comparing Apples And Oranges - In An Ideal World You'll Get Both
Lifestyle
8
min read

What Is The Best Wood For Your Sauna

How To Build Your Own Sauna: Best Wood For Sauna
Lifestyle
5
min read

Discovering the World of Biohacking

Unlocking the Human Body: What is Biohacking?
Lifestyle
6
min read

The Infrared Sauna After Tattoo Basics

Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo
Lifestyle
5
min read

Owen Wright Shares His Remarkable Story With Us

The Road To Recovery: From A World Title To Major Brain Concussion And Back Again
Lifestyle
6
min read

Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna

Enhance the Benefits of Infrared Saunas with Vitamins and Minerals
Lifestyle
5
min read

Loni Jane's Sauna Protocol

How You Can Maximise Your Sauna Experience
Lifestyle
5
min read

Comparing Infrared Saunas Vs Steam Rooms

What are the differences between an infrared sauna and a steam room?
Lifestyle
5
min read

Unveiling the Vision of the New Zealand Campus of Innovation and Sport

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres
Lifestyle
5
min read

Infrared Sauna Use As A Treatment For Depression

Whole-body hyperthermia treatment for depression and insomnia
Lifestyle
6
min read

The Unknown Infrared Sauna Eczema Fix

Three Reasons Why Infrared Saunas Help Manage Eczema Symptoms
Lifestyle
10
min read

The Infrared Sauna Depression Benefits You Might Not Know About

My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast
Lifestyle
7
min read

Infrared Sauna Calories Burned Per Hour

How Infrared Saunas Help You Become A Fat Burning Machine
Lifestyle
3
min read

How To Live A Longer Life

21st Century Advice To Live A Longer Life
Lifestyle
5
min read

How To Boost Your Immune System

What Is Homeostasis And Why Does It Matter
Lifestyle
8
min read

How Infrared Saunas Helped Overcome My Anxiety

Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.
Lifestyle
5
min read

What are the Best Results from a Sauna?

The Global Sauna Survey Results
Lifestyle
5
min read

Does Infrared Sauna Use Help Hair Growth?

The Science Behind The Infrared Sauna Hair Growth Link
Lifestyle
5
min read

Clearlight Vs. Sun Stream: Which UK Infrared Saunas Are Better?

Finding the Right Infrared Sauna For You: Clearlight Vs Sunstream
Lifestyle
5
min read

Infrared Saunas in Summer

Infrared Saunas In Summer: Hazard Or Healthy Living?
Lifestyle
5
min read

What Sauna Does Ben Greenfield Use?

Why Ben Greenfield chooses Clearlight® Saunas
Infrared saunas

Discover our saunas

See all
No items found.