Clearlight Blog

Keeping you informed and inspired by all things wellness, health and happiness.

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What Science Says About Infrared Saunas

Regular visits to saunas have often been prescribed as a wellness practice around the world, thanks to their ability to create a positive effect on our bodies.

Enhance Your Sauna With Full-Spectrum Infrared

Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna

What Is The Best Way To Use An Infrared Sauna?

How to Use an Infrared Sauna for Health Benefits

What Does Red Light Therapy Do?

What Is Red Light Therapy Treatment?

How Does Sauna Healing Work?

Far Infrared Sauna Therapy For Healing

How To Choose An Infrared Sauna

Ranking the best sauna for home use that’s available on the market today

Can You Wear An Oura Ring In A Sauna?

Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

EMF Dangers: Why Low EMF Infrared Saunas Are Best

& How We Assure Your EMF Exposure Is As Low As Possible

Light Therapy For Autism: Saunas, Red Light Therapy & More

Why Sauna Therapy For Autism Might Be A Game Changer

Can You Take A Laptop Into A Sauna?

Are Laptops And Tablets Suitable For An Infrared Sauna Session?

Is a Sauna Suit as Good as a Sauna?

Sauna Suit Benefits Versus Infrared Sauna Benefits

The Exciting Infrared Sauna Fibromyalgia Research

Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management

Infrared Sauna And Psoriasis: The Promising Science

The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument

Ice Baths vs. Infrared Saunas: The Cold Truth

Ice Bath Vs Sauna Bathing: Is one better than the other?

Infrared Salt Sauna: Why This Magical Combination Works Wonders

Why The Benefits Of An Infrared Sauna And Salt Therapy Mutually Reinforce Each Other

Infrared Light Therapy At Home

Differences Between Infrared Sauna Therapy, Near Infrared Light Therapy & More

How To Use A Sauna For Sore Muscles

Are Infrared Saunas Good For Muscle Recovery?

How To Use Cold to Enhance Your Sauna

What are the benefits of using cold and sauna together?

How To Gua Sha In A Sauna

The Secret Sauna Routine For Healthy And Youthful Skin

How To Get Rid Of Hangover Anxiety

3 Simple Tips To Make You Quickly Feel Better During A Hangover

Sauna vs Hot Tub: Which one is right for you?

How To Choose Between An Infrared Sauna Or A Hot Tub

Far Infrared Sauna

Benefits, Risks, And More - The Ultimate Guide

Can You Use Electronics In An Infrared Sauna?

What Should and Shouldn’t You Take Into A Sauna

Do Sauna Suits Work - Help You Lose Weight?

The Science Behind The Infrared Sauna & Weight Loss

Clearlight Vs. Sunlighten: Which UK Infrared Saunas Are Better?

A Competitor Analysis of Clearlight Saunas and Sunlighten Saunas

What's The Difference: Sanctuary Vs. Premier

Features and benefits comparison of our two favorite sauna models

Cedar Wood Sauna: Everything You Need To Know

Why Cedar Wood Is The Rolls-Royce Among The Sauna Wood Choices

Can You Take An Apple Watch Into A Sauna?

Why Smart Watches Aren’t Suited For Saunas And Steam Rooms

Indoor Sauna Vs Outdoor Sauna

Can you put an Indoor Sauna in the Outdoors?

Can You Take A Phone In An Infrared Sauna?

Short Answer: Hopefully Never! Here's Why:

Are Home Saunas Worth It? 5 Best Places To Install Your Home Sauna

Tips for Finding the Ideal Location for Your Home Sauna

Best Portable Infrared Sauna UK: A Buyer’s Guide

Sauna Blankets, Clearlight Dome Sauna, And Other Portable Infrared Sauna Models Pros And Cons

The Best Infrared Sauna Blanket UK Options: What You Need To Know

And Why Sauna Blankets Aren’t Always Replacements For An Infrared Sauna Or Other Portable Saunas

The Benefits of a Full Spectrum Infrared Sauna

What is a Full Spectrum Infrared Sauna?

Can You Take AirPods Into A Sauna?

Are Headphones Suitable For An Infrared Sauna Session?

Amazing Technologies To Increase Your Wellbeing

This article will explore a few modern inventions and emerging technologies, which are able to bring a sense of wellbeing into our lives.

A Brief History of Finnish Sauna

A Brief History of Saunas: Thanks Finland
Infrared saunas

Discover our saunas

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